Monday, October 11, 2010
More nutrition resources
Here is a new resource that works well with teh Runner's Time Management post of last week a business called "Nutrition Made Easy" will plan your menus, generate a shopping list, & help with servings - a life planner for your intake, personalized to your needs. Clearly this is not free but hey, it is truly priceless for the time crunched runner. Here she is:
Christy Haney, Owner, AFPA Certified Nutrition & Wellness Consultant
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