The classroom site for Learn To Run featuring lessons & ongoing runner research
Posts
Running Miles
Thank you to all participants of our 2011 Summer LTR series.
Look for Learn To Run, Farther - which starts this week 10/26/111 and will include the last Wednesday of each month.
Look for Learn To Run, Farther - which starts this week 10/26/111 and will include the last Wednesday of each month.
Classes will meet at the YMCA in Elkins the last Wednesday of each month from 6 to 7:30pm on the following dates: 10/26, 11/30, 12/28, 1/25, 2/29, 3/28, 4/18 for race day April 21st
This class will have a six student minimum for programming to occur.
We will also have several nationally known speakers presenting on running topics, do not miss these unique opportunities.
The only pre-requisite for this class is having participated in Learn To Run previously, or being an experienced runner who is currently training 15 miles or more each week.
See you out there! Carl
2009 Gang at FF 10K
Who's racing Where
Followers
About Me
Running sites/good info
- Ben Greenfield, on the edge nutrition consultant
- Sock-Doc, Dr. Gangemi
- The Barefoot Book
- Unshoes Sandals
- Natural Running Center
- food calorie calculator, recipes
- Toe Salad, shoe reviews and more
- proper running form video
- Vivo barefoot kids
- Deep Water Running Equipment
- UVA Center for Endurance Sport
- USATF running routes
- Runners World recipe finder
- Two Rivers Treads Running Resources
- The Running Clinic
- Fitness & Health Blog
- Northwest Foot and Ankle (Dr. Ray)
- The Minimalist Runner
- marathon guide/race finder
- FIRST training programs
- Fixing Your Feet blog
- Learn to Run on Facebook
- Running Times
- Cool Running
- World Wide Festival of Races
- Buckeye Outdoors online logbook
- SportTracks running logbook
- Shoelace tips
- Run net community
- Sage Roundtree Yoga 4 runners
- my food pyramid menu planner
- running calendar site
- Elkins YMCA
- Sunny Blende, Nutrition
- Runners World
- Authur Lydiard Info
- Great Foodie Blog, Mark Bittman
- Nutrition at Runners World
- 21-Day Vegan Kickstart
- Dean Ornish, MD diet
- Road ID, safety
- Great Ultra resource
- injured runner
- Medical Q&A archives
- McMillian calculator
- HR method training
- Trail Runner store CA
- Out of State Running Store
- Our local Running Shop experts
- Harpers Ferry 26.2, 13.1, 10k, 5k, kid run
- Stretching with Bob Anderson
- Dean Karnazes site
- Scott Jurek blog
- Race locator, iplayoutside
- Sports Psych - Your Performing Edge
- Born To Run, author site
- CHI running
- FIRST program, Run Less Run Faster
- John Vonhof's Feet site
- Jeff Galloway site
- routes, smartphone compatible
- USA Track & Field routes
- Tom Holland site
- WV Mountain Trail Runners